A trick up your sleeve.

“Winning is everything.” - Kobe Bryant

When things are going well, we feel good. When things are going bad, we feel bad.

“Sometimes all you need is 20 seconds of insane courage, and an embarrassing amount of bravery and something great will happen.”

“Movement Prep. Bat Path/Direction. Game Plan.”

“Just Keep Swingin’”, is the best advice I have for you, in baseball and in life.

Have you ever had a moment on the field where things go dark and you don’t remember what just happened?

Pitchers are products of tendencies. They unconsciously fall into patterns.